How did I get to this point... I do not know?
Actually I do know... I ate too much and exercised too little.
Not having mirrors in the house helps with the denial. A quick glance in the window at bank yesterday thrust me back to reality.
I started a diet yesterday and that lasted until I past a pizza restaurant. Since I blew that I decided on a McDonald's Hot Fudge Sundae.
Dinner was better with a Lean Cuisine and tossed salad.
To start...I will have oatmeal and raisins for breakfast. I will also attempt 25 sit-ups.